Services and Pricing
I offer a range of services:
- Personalised online running programmes
- One to one running fitness and wellbeing coaching
- Small group running fitness coaching
- Wellbeing walks (one to one)
- Monthly group wellbeing walks
Pricing
Additional options and prices available on request.
Online running programmes
Personalised online running programmes designed to your goals and schedule. Offered at all levels, beginner, intermediate and advanced and can be tailored for specific events:
4 weeks £15
6 weeks £20
8 weeks £25
10 weeks £30
12 weeks £35
One to one coaching
In person one to one running fitness and wellbeing coaching designed to help you improve your physical and mental fitness and achieve any specific goals you have (block book and receive discount):
1 hour £15
4 hours £50
6 hours £75
10 hours £100
Group running coaching
Small group in person running fitness coaching designed to help ladies improve running fitness and gain confidence in their physical and mental fitness whilst having fun together (block bookings also available on request for group sessions):
Up to 3 people 1 hour £30
Up to 6 people 1 hour £60
Up to 10 people 1 hour £100
Wellbeing Walks
One to one wellbeing walk and talk with me in the great outdoors. Time to get outside and walk/talk your worries away. Aiming to improve your mental wellbeing and relieve the daily stresses whilst improving your physical wellbeing.
Get in touch if you'd like to walk and talk with me.
Group Walks
Monthly group wellbeing walks with other ladies. An opportunity to meet fellow wanderers to improve physical and mental wellbeing and have a little fun along the way. Covering 4-8 miles of various routes around South Wales, and dogs are free to join. Details will be shared each month with members and through social media.
Free to all.
Coming Soon!
Over the coming months and years, Wander Woman will grow services and products on offer, but as a sneak peak, some areas we're currently considering:
- Online resources (a library of materials and videos to help you improve your physical and mental fitness)
- Wander Woman Wellbeing and Fitness merchandise
- Parkrun reviews
- Chester's retreats.
I look forward to sharing the journey with you.
